1:1 coaching
re.invent women
Let’s create your vision & roadmap for your own definition of success.
Schedule time with me! ▸
What is 1:1 coaching?
Coaching forces you to take the time to think about yourself. It gives you the headspace and time to get permission to think about your dreams, where you’re going next and how you want to get there.
Most people play life smaller than they should. They’re afraid to take a bold step and they’d rather play it safe. There are many reasons why this may be the case - often we blame others for the situation we are currently finding ourselves in. However, there is a point when we wake up and decide to take control. Coaches dare you to be bold and challenge you to be the best version of yourself.
One-to-one coaching helps you create your vision & roadmap for your own definition of success.
The first step is to get to know your coach, Catherine Kraus. You can book a free 20-minute consultation with me. You can schedule time to talk about your goals for coaching and ask any questions you might have.
Schedule time with me! ▸
my role as “coach”
What you can expect from me is that I will listen closely to what you say, not only the words but also what you don’t say. I ask questions and I’m always open for your questions. Our relationship is based on trust and mutual respect.
At the end of our session, I may make a coaching request or inquiry with a coaching “homework”. I ask clients to stretch their comfort zones and deepen the work done in coaching sessions by writing or taking some action. You are, of course, free to accept, decline or suggest something that works better for you.
Book a free coaching consultation call ▸
your role as a “coachee”
How to get the most from your coaching experience is to make our coaching session a priority and commit to the time we have together. Be open to new approaches and experiments. Complete what you agree to do and integrate what you learn.
You can always give feedback to me when something in the coaching works well (or needs to be different) for you to get the most out of the session.
Let’s do this! ▸
1:1 coaching programs
I help companies in developing professional women in their organisations – giving the women confidence to perform at their best.
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A 12-week online professional self-development program designed to help you discover what you want for your life + career. This online program focuses on how to find more fulfillment and purpose.
» create your vision
» goal setting
» prioritise your time
The workshop includes three 30 minutes coaching sessions.
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re.invent women offers customised programs to companies that include coaching, talent assessments, and leadership workshops. We design programs for companies to develop female talent. All workshops can be conducted on-site or virtually.
testimonials
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testimonials ▾
”I had the pleasure to have Catherine as my coach.
Her coaching methods helped me discover and develop the skills and abilities that I didn't know I had.”
— Mitzi, Project Manager, Germany